Lia Amputee. She's been battling several cancers for 15 years, and has no self-consciousness anymore, and was fine pulling down her skirt and leggings to show us her scars. I can't edit pics properly yet. Learn about our graduate medical education residency and fellowship opportunities. Proper posture can also significantly reduce back pain throughout a pregnancy. But as a sexually active amputee woman who is happily married with two children, I can speak frankly about my experiences. It was a great moment in my sporting career. It was fate that we found each other. He had traded the TT500 in on a 1981 Suzuki RM465 motocross racer, and I got it - the RM465. We are the same age, but she is my elder in amputation. To be told by a stranger in a grocery store that Im such an inspiration for just standing around and picking out corn irks me to no end. I rode a lot of kilometers and time on it during '83 & '84. 6:17. She also had a really cool walker with squishy handgrips and pouches. To me, this is what motorcycling is ALL ABOUT, mateship at its best. He regretted that he couldnt wear sandals like the Tevas I had on both my feet. reported hemipelvectomy for decubitus ulcers in patients with spinal cord injury. Casey: "I never thought that, at age 20, I'd be asking my sister for help putting on a diaper.". Method: Sixty-five participants (n = 49 males, n = 16 females) with lower limb amputations completed a battery of self-report questionnaires regarding their current psychological well-being and their current sexual activity. I slept for 2 hours. He smiled at me, breaking the mirror image, and we stepped to the side. . In 1986 after competing in the sport for only 2 seasons I became our province of Southland Senior Road Cycling Champion here in New Zealand. How are you going to kick butt today?! Hilary selflessly offers support and recommendations from personal experience to patients who have also undergone an external hemipelvectomy. Search from thousands of royalty-free Amputee Women stock images and video for your next project. She gave us her phone number and said to call her or her husband whenever. One is still a stranger, the other two are good friends, but all with different ages and levels of amputation. Casey was complimented, because that's what she was going for. That didn't stop the now-27-year-old teacher from moving past the three months she spent in a hospital bed and finding an ambitious new path for herself. 28-02-2023 new. Cruel trolls say amputee, 27, 'would be easy to rape' and 'she can borrow their third limb' after she posts innocent tweet about living with one leg online The woman from Melbourne posted an . During this whole time, she'll meet with a slew of doctors and surgeons who know of her and have been following her case, but won't become useful until after her surgery, when we know exactly what she needs. I weighed 69kg and am 172cm in height or 5ft 7in imperial. I needed amputee brethren, not amputee inspiration. 20/9/85 at 800km/miles & 2. Today I am crutching mild distances purely for exercise, and I still love it. If the operation is performed to remove a cancerous tumor, then the tumor will most likely be sent to a lab for assessment. Nursing Clio is a collaborative blog project that ties historical scholarship to present-day political, social, and cultural issues surrounding gender and medicine. The amputees you see the most running races, posting workout videos, and performing stupid human tricks and posting all the time with messages of triumph in our mutual amputee networks are mostly below-knee amputees. Thats why we always attempt to strike a perfect balance between control and comfort with our unique socket designs, allowing for easy adjustments throughout the day and a much greater level of wearability that our customers love. My body should serve me; it should be mine to determine its meaning and narrate its life with me. It ultimately resulted in me losing my entire left leg as high up as possible - the correct term is 'hemipelvectomy' - my hip and left pelvis was amputated. In a modified hemipelvectomy, the bony section divides the . For hip and/or pelvic amputees, it provides superior powered-stance stability to compensate for lost muscle function. #thanksgiving #thankful #cancersurvivor #cancersucks #amputee #hemipelvectomy #thankfuleveryday, Are you stuck in a cycle Break those chains and just do whatever it is #doitnow #whatareyouwaitingfor #dontwait #amputee #amputeestrong #breakthechains #stuck #inarut #hemipelvectomy #pseudomyogeniche, Today we got to find our tree for the year! My technique was a 2-step-skip/hop. The standard hemipelvectomy employs a posterior or gluteal flap and disarticulates the symphysis pubis and sacroiliac joint and the ipsilateral limb. Hemi-pelvectomy (HP) amputations are surgical procedures in which the lower limb is removed including a portion of the pelvis to which the lower limb is attached. Veteran amputees that have received care from MCOP in the past at Walter Reed Military Hospital or the Veteran Administration can access your preferred clinician through one of MCOP's clinics. For Mallory, she could strap on a leg (as she has at other junctures in her life), crutch about, or roll around with a wheelchair. In 2010 I had my good right leg hip joint replaced. We were both out and about, finding camaraderie in the mundane challenges of finding adequate footwear. This pic was taken after a 3 hour ride in 28 degree Celsius heat on the 3rd of January 2009 however I was under the cover of a trail with trees etc for 2 hours. I awoke after my operation and wondered what the F @ % & was going on. Right hand top glove [worn out] A mountain bike glove. Ukrainian Soldier Hemipelvectomy Amputee Walking Unassisted. You cant become a butterfly without becoming a pile of goo first!! And I have paid the ultimate price for such extreme athletic performance. Type of surgery that orthopaedic oncologists were famous in the past and most other surgeons are terrified by. Want regular updates sent right to your digital door? 1988-9 Cannondale Criterium aluminum alloy frame [only Cannondale in province] kitted with Suntour Superbe Pro, & Mavic MP4 rims. I believe I was the first lower limb amputee in the world to compete in an able-bodied Half Marathon using crutches here in New Zealand in 1991. If so, her colostomy can be reversed when nerve function returns. The objectives . I don't know what's going to happen if it's not in remission. Cynthia lives about an hour from his office, but I travel four hours there, and often stay for a day or five when getting leg work. verso, This material has been provided by The Royal College of Surgeons of England. A bespectacled lady with a hemi pevlectomy amputation. As I crutched out of the womens restroom, a man with the distorted mirror image of my own body faced me, coming out of the mens room. External hemipelvectomy may also be referred to as a transpelvic amputation. I bought the new Vitoria cycle shoes in London as my hero Irish professional road cyclist Stephen Roche who won the 1987 Tour de France wore these so they must be goodGloves are Cannondale spec also bought in London '88. Doctors & surgeons who saved my life believed my high fitness level contributed greatly to my survival. Hilary vividly remembers when Dr. Bird called her with his final recommendation: an external hemipelvectomy, which would include amputation of her right leg. Today now aged 58 I enjoy learning to use my new prosthesis. Together, we work to discover their unique lower-limb prosthetic requirements, then locate the appropriate prosthetic devices to help them better recover from the challenges associated with pelvic amputation. After a devastating car crash left Gracie Rosenberger's legs severely damaged, she decided to have them amputated. everything, including education on postoperative complications such as loss of bowel and bladder functions, impaired skin integrity, and more. Prosthetic rehabilitation after pelvic-level amputation (hemipelvectomy/hip disarticulation) is difficult, and because of this, many patients are never fit with a prosthetic limb. When Sarah Evans woke up, grabbed her crutches and realized her first thought wasn't, "how am I going to get through the day", but instead, "what am I going to do with my kids today", this was the day that Sarah knew she had 'come out the other end!'. My motorcycle was a write-off as it had chassis damage. This is not my bike but as close as it gets to the example I owned. Although there are many challenges to consider and manage with this type of limb loss, with the right support, clinical expertise, and . However such extreme physical performance takes it toll on the human body and in 2010 I hade my good right leg hip joint replaced. I wanted to get back to doing what I enjoyed doing beforehand, Hilary says. The sitting prosthesis is made from closed cell foam, custom shaped for each patient, and held in place with a neoprene (foam) belt. 2 x Honda CBR1100 Super Blackbirds + Ducati ST3, Its ok to be a mess sometimes. Meanwhile, hemipelvectomy amputees do not have their ischium left on the side where their amputation was performed, which forces their weight to be shifted through the soft tissue surrounding the hip and pelvis on the other side where the ischium still remains. Im an above-knee amputee and and an academic, too Im a professor in communication and womens & gender studies at Santa Clara University. complete left leg amputee at the highest level - hip and pelvis amputated too. With the Ottobock Helix 3D Hip Joint System, users are given greater control over every aspect of their mobility, whether theyre taking a walk down the street, completing a physical therapy session, or simply putting on their shoes. To get up, reverse the steps above. Took Casey to see this. She's got rehab people, plastic surgeons (just in case), physical therapists, people who could do the prosthetics for her if at all possible, all that. I became the first person in the world to compete a Half Marathon on crutches on my one good right leg in 1991 and then in 1992 I became the first person in the world to complete a Marathon on crutches on my one good right leg. A general rule is that the more you have, the better off you are. An extended hemipelvectomy includes resection of adjacent musculoskeletal structures, such as the sacrum or parts of the lumbar spine. I fell off trying to negotiate a steeper incline in the track as can be clearly seen with a small gash on my right elbow on contact with a rock & gravel. A hip disarticulation involves the complete removal of lower extremity from the hip joint. SHARE. Kunstmann'schen Universitts-Buchdruckerei, Description: This material has been provided by The Royal College of Surgeons of England. Sitting down. Amputee Girl Attending House Chores One-legged and With Prosthetic | Amputada 03:02 Motivational Young Amputee Girl is a Hard Worker | Female Entrepreneur | Amputada The woman was involved in a high speed motorcycle accident. I use SIDESTIX BOUNDLESS forearm crutches [for 'Permanent use' crutch users - whereas 'Temporary' crutches are supplied at hospitals for use by patients who injure themselves mobility wise and will rehab quickly to normal function again] - the BEST in the world for my purposes [comfort, speed, strength, light in weight]. Hemipelvectomy amputations and hip disarticulation amputations are somewhat similar procedures, so it makes sense why the two can be easily confused from time to time. I went on to complete a total of 6 Half & 6 Full Marathons as an amputee [hemipelvectomy] athlete using standard hospital issue crutches between 1991 and 1998 [8 years] here in New Zealand aged 28-35. I couldn't eat. If you have questions about MD Andersons appointment process, our information page may be the best place to start. I finished in a time of 6 hours 28 minutes 6 seconds. Hilary vividly remembers when Dr. Bird called her with his final recommendation: an external hemipelvectomy, which would include amputation of her right leg. Got Casey home for the weekend! disability mother playing with baby girl at home - amputee woman stock pictures, royalty-free photos & images. And a pottle of yogurt. Our team has vast experience with replicating the complex joints of the hip and pelvis with a custom-designed sockets to support a series of technologically advanced prosthetic devices for not only hemipelvectomies, but all types of amputations. They believe it started in my iliac crest and took over my right side. I experienced wild terrifying hallucinations. We're going in on Thursday to get all her scans redone. **Link in bio** #newsletter #hemipelvectomy #amputee #amputation #leftlegless #amputeestrong #goodnews #cancer #cancersucks #cancersurvivor #cancerthriver, Got a little something done today. Well do our best to ensure you receive the most effective care, coupled with access to the most advanced prosthetic technologies and devices, all so you can get back to living your life to the fullest as easily as possible. My hair began falling out. Because of this loss of the ischium on one side, our staff members spend a lot of time working with hemipelvectomy amputees to ensure their sockets are fitted in the most ideal fashion to provide both comfort and stability to ultimately maximize their mobility potential. There was 2 ways out. After a few weeks of careful thought and more research, she was ready to commit to the surgery and trust Dr. Birds experience and expertise. These levels of lower extremity amputations require expert prosthetic care due to the loss of three joints: the hip, knee and ankle. I couldn't sleep. The Funyuns are the worst thing about her, but she offers to share. I tall geared it for cruising at speeds of 100-120km/hr on the open road and it easily purred. Urology will come in and put in a catheter and ureter stents. It is the highest lower limb amputation. I was asked if I liked it there. Other tips. And you can tell by the pose, and the facial expressions, and the lighting. Since then, MD Andersons care teams have connected several other hemipelvectomy patients with Hilary. Now the sweat headband was also bought in London and reads: 'On Your Bike' - I thought it was v cool. Note: The colors, contrast and appearance of these illustrations are unlikely to be true to life. I was transferred to another 4 patient room where sunshine would come through the window curtains in the afternoon. I believe I was the first lower limb amputee in the world to compete in an able-bodied Half Marathon using crutches here in New Zealand in 1991. The surface is mainly concrete and asphalt. I used tubular tires [tube is part of the tire itself] and as Southland roads were chipped I used heavier duty tubulars to prevent punctures. I failed to heed the motorcyclist's creed; 'RIDE TO LIVE, LIVE TO RIDE'. By Jerrica Thurman The Amputee Coalition held its 2022 Youth Camp at Conference in Palm Desert, California, August 10-13, bringing together Campers ages 10-17, their parents, counselors, and leaders in training for the first time in three years. Bulow OPS patient Mrs. Calvillo is an amazing woman. Place a 5- to 10-cm (2- to 4-in. This includes: * MILAZO Lycra Cycle Gloves. Best viewed in full resolution - click on arrow pointing down at right. This will usually involve a skin-transplantation graft or flap procedure to recreate the pelvic area and protect the remaining structures while also protecting any attached metal screws, plates, or other sensitive materials. I began communicating with other patients. I dont know if Cynthia sensed my frustration with the whole process or how our community could be but the relief I felt in her expressed exasperation with the baloneys among us was immediate. 0%: Not wearing or using the prosthesis; unilaterally independent. View all All Photos Tagged hemipelvectomy. A house that gets 20mpg. My parents weren't aware that I had skills and talents necessary for a career in track and road cycling. Grasp the armrest or side of the chair with your free hand. A review of 2002 consecutive patients after pelvic fractures treated from . I had only recently received my first test leg and hobbled along, with atrophied muscles from months of hospital stays and general exhaustion. Hand humper. I was then asked if I wanted to stay there or 'return'. Not all amputees go to a prosthetists office or at least not regularly. One of the rarest types of lower-extremity, above-knee amputations, hemipelvectomy surgery procedures involve a removal or resectioning of some part of the patients pelvis (sometimes as much as half of it). : @colorco_photography / @thekirstieennisfoundation #amputee #amputeestrong #hemipelvectomy #cancersurvivor #cancerthriver #leftlegless #kickbutt #nationalkickbuttday #itdoesnthavet, This image is taken from ber die Exarticulation aus dem Hftgelenk : Inaugural-Abhandlung der medicinischen Facultt zu Erlangen vorgelegt. I have always maintained that if you want to ride a bike, then be prepared to fall off it. So the remaining left leg stump was amputated including my hip joint and left side of my pelvis. And then we giggled about the fact that she's got a giant tube of lube for her catheters. My quote on summing up my 'spell' of 3 plus weeks in the Intensive Care Unit and 101 days in total in hospital in 1990. 16-10-2022. But, here we were, just bumping into each other on a pee stop somewhere between my house and Wake Forest. But I guess this guy didn't realize she was actually an amputee, and when he found out, he was almost crying about how he'd insulted her. Request an appointment at MD Anderson online or by calling 1-877-632-6789. O&P Virtual Library | Orthotics & Prosthetics Journals, Books and . EUR 25-35 for a video. Between 1991 and 1998 I completed 6 half and 6 full Marathons on crutches on my one good right leg here in New Zealand. Its rare to see below-knee amputees dominating in amputee soccer. Have your partner position their . I used standard hospital issue elbow crutches. I continued competing in sport as an amputee. The complexity of a hemipelvectomy or hip disarticulation prosthesis demands the highest levels of experience, dedication . In March 2016, she underwent the 15-hour surgery led by Dr. Bird and plastic surgeon Dr. David Adelman. I had kind of wanted to be emo with her and take a nap, but I'm exhausted after like, 3 days of straight crying. 6 minutes 45 seconds 169. The amputee is asked to walk in three different ways: first, with one foot to . Learn about clinical trials at MD Anderson and search our database for open studies. #cancer #cancersucks #cancersurvivor #cancerthriver #amputee #hemipelvectomy #leftlegless, Happy Thanksgiving to you all. Dating amputee women can be difficult at first, some women may be physically challenged and may require a little bit more commitment. It was growing over my leg, it was involved in my sciatic notch, femoral nerves just everywhere, explains Hilary. That 465 would be the most powerful and thrilling motorcycle I ever owned [I owned 10 motorcycles from 1981 to 1990]. Frederick M. Azar MD, in Campbell's Operative Orthopaedics, 2021 External Hemipelvectomy (Hindquarter Amputation) Hemipelvectomy most often is performed for tumors that cannot be adequately resected by limb-sparing techniques or hip disarticulation. 16 minutes 42 seconds 683.2K. And while everyone seemed confident that they got it all, it's kind of scary. Our female members are happy individuals that are full of life. I completed my 1st Marathon as an amputee on crutches in November 1992 in our local Speight's Riverton to Invercargill Marathon. Judith Martin. Provided hope, you know? The amputation initially meant more activity for her, not less. All of these things are highly circumstantial and will vary greatly from patient to patient, making them essential things to discuss with your preoperative team, which will include professionals from a multitude of disciplines such as surgeons, nurses, physical therapists, nutritionists, plastic surgeons, case managers, and more. Everything you loved doing before, youre going to be able to do again.. I stopped asking for morphine. I then again traveled at warp speed through a tunnel. Chan et al. Tags: ablism, amputation, amputee, Disability, inspiration, prosthetics, Recovery, transmobility, Ashley Shew is an Assistant Professor at Virginia Tech in the Department of Science, Technology, and Society (STS). 1990 Southland Ironman (note new Vittoria Shoes bought in London '88! My students speak with her about mobility technology, infrastructure, and normative bodies. By Hiliary Innerbichler. A case of an 18-year-old woman surviving traumatic hemipelvectomy is presented. An internal hemipelvectomy is a limb-sparing procedure where the innominate bone is resected . I named the bike 'Rum & Coke' after Coruba rum and coca cola that was my favourite drink back in the earlier to mid 1980s other than beer. I trained in the gym for muscle strength, endurance, and flexibility. Youll also be informed of any essential dietary restrictions for the days leading up to the surgery, which might restrict you to a clear liquid diet for a designated length of time or to follow necessary bowel-cleansing procedures to reduce the risk of contaminating the wound from the anus. The sitting prosthesis is a device fabricated for use by hemipelvectomy amputees. Working closely with MD Andersons physical therapists, she went through several months of intense physical therapy and conditioning. Her positive attitude and influence as a role model have proven to be a light for others during potentially the most difficult time of their life, says physical therapist Taryn Thomas. This procedure is typically carried out for the treatment or elimination of the most dangerous conditions and diseases, the most prominent being localized tumors or cancers that have spread to the pelvis and have not been responsive to other forms of treatment such as radiation therapy or chemotherapy. Bird was very nice and patient with my decision-making. She also showed us this pillow she uses that is in quadrants, and you can inflate which sections need more support. Also note professional road cycling shorts Assos brand also bought in London as they were unavailable here in New Zealand. This regime continued until I began naturally falling asleep at night. There is no greater quote: Casey and I met with her surgeon and his assistant for the last time before the surgery on Tuesday. She has this idea that she calls transmobility, which I want her to write about for Disability Studies Quarterly. Atkins Prosthetic Functional Adaptation Rating Scale. And sturdy. And I may do something more serious tomorrow about this, but it was really weird seeing her in the house. Through her research, she discovered MD Andersons Orthopaedic Oncology department has experts that specialize in this complex surgery. Of note is my body-fat % here was 5-7% Low, v lean. As part of our mission to eliminate cancer, MD Anderson researchers conduct hundreds of clinical trials to test new treatments for both common and rare cancers. It was extreme physical & mental athletic performance. The leanest I had ever been in my athletic/sporting career. Dear Miss Manners: At our frequent pool parties, barbecues and beach parties, my brother's one-legged wife (she lost her leg above the knee long before my brother married her) shows up wearing a skimpy bathing suit or shorts . A website of a 3 RAK amputee girls. Life. MOST POWERFUL MANTRA to CURE ALL, Medicine Buddha Mantra. Uncommon Can be internal, in which the limb is salvaged, or external, in which the limb is removed. La MEDITACIN mas PODEROSA para CURARLO TODO. I was transferred to a room of 4 patients. . I replied 'I'll return please'. I would be dipped in to the water and my body would then naturally roll off into beautiful warm water OH WOW! This was my first smaller Ironman event and my lack of experience showed up in run. The Amputee Coalition is a national 501(c)3 nonprofit organization. My thumper ['79 Honda XR500] was a beautiful bike. At one stage I believed one of my Intensive Care nurses was going to kill me - remember fear of dying is worse than really dying. Grammatizator theme by Adam Turner. 50%: Wearing all day, primarily for cosmetic reasons, using in gross motor tasks. Lan Zi. I still LOVE MOTORCYCLES however I have a completely NEW respect for them and the culture they represent. Though there might be some advantage in having a below-knee to a partial-foot amputation, below-knees are generally better off for prosthetic wear than knee-disartics, who typically fare better than above-the-knee amputees. I rode and rode and rode it. The Warrior Games is a competition between wounded warriors from all military branches and includes swimming, track and field, cycling, shooting, archery, sitting . We have put better care for our patients, partnering clinics and hospitals at the center of our approach. Amputee Woman QUAD (DBE-DBK) History of Donia Felices Rojas painter. I still swim. He felt like the half-a-foot was more of a nuisance than the below-knee amputation. Despite operation to cut her in half, Angel laughs on. She uses forearm crutches. A Guide to dating amputee women. Other indications for hemipelvectomy include life-threatening infection such as necrotizing fasciitis and arterial insufficiency. No matter what, youll always receive high-quality, individualized care from our world-renowned team of lower-extremity prosthetic and rehabilitation experts. I replied it was OK. [above knee amputee] using crutches on my one good right leg over the Marathon. Flipboard. Cynthia and her daughter Christina, who is around my age, got straight to the fun during our mutual visit swapping stories and working on some dance moves. My emotions are dried up. (Okay, that's not true. Wow it was delicious! Her leg was cut off 15 years ago after many failed surgeries on her right knee. I bought this circa 1982-1983. This was the 10th [tenth] motorcycle I owned, purchased circa 1989. The Southland Times newspaper article covering my accident: www.flickr.com/photos/35707376@N00/52037881082/in/album-7 At The Big Kart Track on the Sunshine Coast in Australia on my honeymoon in 2005: www.flickr.com/photos/35707376@N00/50403299991/in/album-7 At Australia Zoo catching up with my old mate Skippy on my honeymoon in 2005: www.flickr.com/photos/35707376@N00/50403280721/in/album-7 Meeting Australian V8 Supercars hero & super driver Rick Kelly here in Invercargill in 2013: www.flickr.com/photos/35707376@N00/24735165364/in/album-7 25 years of age. Use of this device provides greater stability and balance for sitting and can help prevent curvature of the . Shes lived in LA. Crutch hopping gloves to prevent BLISTERS on hands [for extreme use], Thumpers! She experienced left hip pain during ambulation for ap-proximately one year prior to the surgical procedure. These discussions will cover a wide range of topics, including everything from the location of your tumor to the severity of your disease or disorder plus any associated risks or complications. Do you have work that would be a good fit for Nursing Clio? It turned out that the appointment after her was a woman with a hemipelvectomy (Casey isn't getting a normal hemipelvectomy; normal ones stop at the spine, but hers is crossing the sacrum). It was just not going to let me go. But the battle hasn't ended. With a wholly unique joint design, this high-tech hip replacement replicates the natural gait cycle by allowing for three-dimensional and safe movement. It resulted in me ultimately becoming a hemipelvectomy [complete left leg amputee as high up as possible i.e. A website of an OOE amputee girl. Work it out: a full Marathon is 42.2kmso for me that equated to around 42,000 hops. My physical recovery and therapy took so long. My physical recovery involved doing activities I enjoyed again and that never was running! Casey basically blurs the line between an amputation patient and a spinal cord injury patient, so there will be spinal cord people there, too. I felt if I went to sleep at night I wouldn't wake up in the morning. Users of this unique lower limb prosthetic device will experience natural walking mechanics and increased stability, mobility, and confidence. Dr. And she makes me laugh. A standard hemipelvectomy is performed by making a large incision either in the perineum or at the back of the body (where the ilioinguinal nerve is located). Hold both crutches in one hand, on the side of your residual limb. She was caught by a gusting wind and thereby accidently left the road by crossing the midline onto the oncoming lane and crashed frontally into an oncoming car. My time of 5 Hours 58 Minutes 13 Seconds remained unbeaten for 19 years. Kangaroo whispererI'm a hemipelvectomy amputee [complete left leg + hip and left side of my pelvis amputated] as a result of my near-death motorcycle accident in 1990 in New Zealand when I was 26. Its one of my favorite days. [above knee amputee] over Marathon Leighton Smith 5 hours 58 minutes 13 seconds Christchurch New Zealand. However, the main distinction between the two is that a hip disarticulation removes the entire lower limb through the hip joint, while a hemipelvectomy removes the entire lower limb at the hip level plus a pelvic amputation. From 1991 to 1998 I completed 6 Half Marathons and 6 Marathons on crutches on my one good right leg. 1. In 1994 I set the World's Fastest Time for an A.K.A. inext. Dizzy2u, SAK . N.B. This regime continued and it wasn't long before I began semi-swimming in the Physio Swimming Pool - remember as I was a very successful local athlete [road cycling, marathon runner/harrier, bi & triathlete] my body was used to exercise and a lot of it.